Category Locations

South Park Apartment Complex Almost Completed!!

Work starts on $170-million apartment complex near Staples Center
May 27, 2012 By Roger Vincent

Construction began last week on the Avant, a $170-million luxury apartment complex near the Los Angeles Convention Center.

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The Avant will have 440 units in three buildings on Figueroa and Flower streets between Pico and Venice boulevards. Downtown’s South Park neighborhood, which includes Staples Center and the LA Live entertainment complex, is among the region’s more robust rental housing markets.

“There is a huge demand for attractive and well-appointed residential units,” developer Randy Fifield said. “While 500,000 people work downtown, the market-rate housing inventory comprises only 17,706 units.”

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The project is being developed by Century West Partners, a Los Angeles residential builder made up of Fifield and her husband, Steve Fifield of Chicago-based Fifield Cos., and Los Angeles apartment investor Michael Sorochinsky of Cypress Equity Investments.

The first phase of the Avant consists of two seven-story buildings at 1340 S. Figueroa and 1355 S. Flower. Joined by an elevated walkway, the two buildings will house 247 apartments above ground-floor restaurants and shops.

Those buildings are set to be completed by November 2013, when work will begin on another seven-story tower with 194 units at 1500 S. Figueroa that would be finished by the end of 2014.

Rents at the Avant are expected to range from $1,350 to $3,500 per month.

Posted from LosAngelesTimes.com
http://articles.latimes.com/2012/may/27/business/la-fi-mo-downtown-apartments-20120525

Where to Take The Best Exercise Classes DTLA?

Where to Take The Best Exercise Classes DTLA?

Have you been searching around for places to take exercise classes DTLA well look no further you have come to the right place. Los Angeles Health & Fitness has what you have been looking for and beyond. We specialize in personal training and group fitness training. As the owner of 2 downtown los angeles local CrossFit facilities we know exactly what you need in order to get that body you always wanted. No more wasting you time with home exercise routines or fad diets we get you submerged in the healthy lifestyle from your first day.

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TIP! Limit your weight lifting time to one hour. After an hour, your body stops building muscle and goes into preservation mode.

What Does Zumba and Pilates Lack?

These types of exerices classes lack absolutely nothing if what you want to do is learn how to move your hips. The true fact is zumba is a Brazilian dance workout modeled after women who shake their rump in Brazil as their profession. These women are professional dancers and they work hard at getting good at zumba and going to a class twice a week yes may be fun and get you a good sweat but it wont shed those pound like you want or give you that big round booty like they claim. But guess what those zumba classes will get you committed to following routine to be on a better path. That is if you show up!

 best exercise classes dtla

With pilates you get a great core workout working those inner and small muscles all over the body. I have experienced a pilates class and it was a good workout. But it did not give me the same results as I have gotten from CrossFit style training and know it would have never gotten me to a position to where I could squat 285 pounds or done a ring muscle up. So there is one thing that I believe in my own personal opinion that these workouts lack compared to functional movement workouts of pushing, pulling, climbing, crawling, jumping and many other functional movements being performed in a group setting.

TIP! Maintain a journal so that you can record everything throughout the day. This log should include not only the workouts you complete, but also any additional exercises completed throughout your day.

What Do Exercise Classes DTLA offer?

I am no stronger than I have ever been in my life, in the best shape of my life, lowest body fat percent in my life play soccer in a league where most of the players are in their 20’s and Im kicking their butts and Im just about to be 40 years old. The Exercise classes DTLA at CrossFit Mean Streets and CrossFit Smiley Streets have transformed my mind and body like I could have never believed and that is the priceless fact about these exercise classes dtla that are offered. A priceless gift that will never be taken from me and something I know I would have never gotten from any other type of exerice classes online, on video or in person. Best LA workout is what yu have always been longing for you know it come see us now

TIP! Do exercises you don’t like and feel accomplished that you conquered them. It is thought that people don’t do exercises at which they don’t excel.

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24 Hour Fitness Downtown LA cant come close to what we offer because we care if you show up or not.

Come Try The Best LA Workout You Will Ever Experience

Many times people wonder what the best weight loss exercises are and how to do them. The kicker is exercise really has nothing to do with weight loss but the big corporations don’t want you to know that…ooopps. Exercise is great don’t get me wrong it helps you build muscle relieve stress and there are certainly benefits to exercises to lose belly fat. Don’t wait any longer if you are in the Eagle Rock, Monterey Park, South Park Downtown LA, Silver Lake, Edendale, Westlake, Fashion District, Montecito Heights or University of Southern California areas come see us and transform you life, body, mind and health with the best exercise classes DTLA has to offer.

Los Angeles Health and Fitness
CrossFit Mean Streets
265 S. Main St
Los Angeles, CA 90012
(213) 290-2367

CrossFit Smiley Streets
1377 S. Flower St
Los Angeles, CA 90015
(213) 973-2695

Where is CrossFit South Park Downtown Los Angeles?

Where is CrossFit South Park Downtown Los Angeles?

CrossFit Smiley Streets Downtown Los Angeles is the newest box to open under the Los Angeles Health & Fitness umbrella established in 2006. We are the partner box to the infamous CrossFit Mean Streets which was established in 2009. We are conviently located close to the staples center, los angeles convention center and the condos close by. You can simply walk to our location in less than 10 minutes, drive on down or jump on the metro rail blue line train that stops at Pico and S. Flower St.

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What does CrossFit South Park Downtown LA Offer?

We offer the most balanced workout routines that you wont find at any other fitness facility in the Los Angeles area. The owner Ronnie Teasdale is a top former top CrossFit competitor and current trainer to multi-sport athletes today. With a degree in exercise science and 12 certifications in specified training regimes. Our training staff cares about your progression in the sport of fitness and will instruct you every step of the way in order to increase results and aid in your growth.

How Much Does Crossfit South Park Cost?

We offer you 7 Days FREE to experience our facility, community and our coaching staff. After your 7 day free trial is complete you can decide which plan works best for you. Our pricing plans start at $149 per month. Of course we offer discounted rates to students, military personnel and law enforcement workers. For starters our training program is better than what you will receive at any gym in Downtown Los Angeles and we want to show exactly how we can achieve that by offering you a 7 Day FREE trial of our facility once your through with your trial period we let you decide which plan works best for you. We also don’t try to hard sell you into any plan because we want to allow our training and allow your experience speak for itself.

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Does CrossFit South Park DTLA Have Personal Training?

If you would like to work with a personal trainer at CrossFit South Park we also offer that option for you. We understand that everyone is different, but we also believe that you receive a different experience when you also WOD with a class. By becoming part of a group you become accountable to that group and your chances for success increase many times over.

Does CrossFit South Park Downtown Los Angeles Have Boot Camp?

The fun and amazing part about CrossFit South Park DTLA at Smiley Streets was just stated above and it is the fact that when you are part of a group your chances for success increase many times fold. See we believe that fitness and certain aspects of life are a team game. We believe that boot camps south park downtown la offers you something but it has been our experience that CrossFit gets you better results, helps you get fitter faster and develops your core like you have never experienced before.

CrossFit Smiley Streets

1377 S. Flower St.

Los Angeles, CA 90015

(213) 973-2695