All of the details aren’t complete but we can tell you a little bit.
THE DEAL WITH THE NEW GYM:
-Doors will be open by next Monday at the latest
-Prices will be the exact same as they are at Mean Streets
-You may cancel your membership at mean streets and transfer over to smiley streets. Just please make sure to realize that the energy in a new facility will be different then the booming classes we have at mean streets. Expect a quieter vibe.
-There will be a multi gym use fee of 29.99 a month. This is extra on top of your normal membership at either gym. This grants you access to both gyms. For the rest of this week the fee will be 19.99, and you will be grandfathered in for as long as a member as long as you sign up for this by the end of this week.
-We are starting off with two classes in the morning and two in the evening. Maybe one mid day. There will be open gym during the middle of the day. We will add classes as we grow.
-Coaching quality will be up to current standards. We have been interviewing people from all over the globe to come to LA (including games athletes, and gym owners,… some of which didn’t make the cut) to work for us. We have a very high bar when it comes to working here. We have been interviewing coaches for over 6 months. The new coaches coming to our gyms are solid.
-Gym is bigger than the gym we have now, with less distractions.
-Programming will differ at each gym
-We are all very excited about this new gym, and to be able to serve more people more conveniently in DTLA.
here is an instagram video shot at the new place a couple weeks ago:
4 rounds : Run 400m
After each round you will start 6 rounds of Tabata within 15 seconds.
1st round: Squats
2nd round: knees to elbow
3rd round: hand release pushups
4th round: pull-ups
Every 3 minutes for 5 rounds:
go inside and do a plank for 60sec
Rest 5 minutes
Partner med ball sit-ups (one stands on other’s feet and catches and hands back ball, tossing it on left side, right side, middle, and back)
4 rounds of 20 each
CrossFit Mean Streets
Downtown Los Angeles