Out of 50 total teams Mean Streets Took 5th place at the Winter Shakedown. Good job Fish, Basile, Amani and Stacey. Now it is time for everyone to register for the CrossFit Open!

CrossFit Mean streets, ryan fischer, basile, amani stacey

Mean Streets: 5th at winter shakedown

2-21-12
CrossFit:

“DT”

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

WhipCON:

4 Rounds
1 min each for max reps

Wall Ball Push Press (wallball to 11 feet without the full squat)
Ball Slams
Box Jump
Sumo Deadlift High Pull with Kettlebell
Air Dyne
Rest

CrossFit Mean Streets
Downtown Los Angeles

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