In September the new season of Local Competitions will start. Last year we had a bunch of people going to these competitions and this year I want to have some more perks for the competitors. I want them to be able to get the training they need,… which will be more than the average Joe.

As a member of the competition team you will get:

-Access to individualized programming
-Tshirts only available to Mean Streets Competitors
-Full access to the gym for training

As a member of the competition team you will need to commit:

To compete in every local competition (you will be told of the ones out of state), or have a very good reason why you cannot compete (as in: you are delivering a baby, DELIVERING a baby,…. not watching your wife do it guys!)

If you are interested in joining talk to us.

Speaking of competing, Aris, Stacey, Kat and I are going to be competing as a team at the Tri County Shakedown on Saturday. Spectators are free and its located in Westlake Village. (the blue cell in the schedule is our heat).


San Francisco Crippler
30 bw Back squats (Scale up or down as needed)
row 1 k for time.

CrossFit Mean Streets
Downtown LA


    • July 6, 2011

    Damn — Sad I’m missing out on this one. The Shakedown WODS look awesome and you four will kill it.

    • July 7, 2011

    Yeey for average Joe!

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