Mark McSharry and Ronnie Teasdale will be competing in the CrossFit games Regional Qualifiers in Long Beach June 17th, 18th, and 19th. They are 2 of 40 guys narrowed down from thousands in this region. The weekend in Long Beach will send the top three to the CrossFit Games World Championships in July.
More details on the event and to purchase tickets: here
Row 750 X 3
-Rest 5 minutes between sets, keep times within 5 seconds of each other
CrossFit Mean Streets
Downtown Los Angeles