CrossFit Mean Streets


A

21 – 15 – 9:
Thruster (115#)
Burpees

B

Work to 3RM Squat Clean

C
15 x Squat Clean @ 90% 3RM
75 x Knees-to-Elbow
Barbell overhead carry 530m (95/65)

D
2000m row for time

CrossFit Mean Streets
Downtown LA

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