WOD

60 Kettlebell Sumo Deadlift High-pulls 2 pood
50 Box Jump – 24 in.s
40 Ball Slams 20 lbs
30 Push Jerks 95 lbs
20 Pull-up – Stricts
10 Power Snatches 95 lbs
100 ft Overhead Walking Lunge 45 lbs

CrossFit Mean Streets
Downtown Los Angeles

Comments are closed.