Hey! CrossFit Mean Streets is participating as an affiliate in Fight Gone Bad 5 2010! The event is at Mean Streets September 25th, so the regular WOD for that day will be canceled. And replaced with the 3 rounds of 5 stations for points in Fight Gone Bad. Individuals wishing to participate can register at Fgb5.org.. We have until 9/26/10 to raise a minimum of $150 per registered participant. The regions will compete by points as well as Affiliates and individuals. Check out the site. It’s a big annual fundraiser for 3 causes including Wounded Warriors. If you would like to donate click here. Any amount helps.

WOD 9-17-10:

9-6-3

-165 pound barbell Thrusters
-Muscle-Up

CrossFit Mean Streets
Downtown LA….. Home of some straight -Badasses

Comments are closed.