Come join us on Friday for a class. We will be working out, having fun, lecturing and just enjoying CrossFit. Come participate or just watch. All skill levels welcome!

WOD 5-21-10:
SouthWest Regionals WOD#2

5 Rounds for time:
5 Muscle-ups Men / 2 Women
10 Power Cleans 135# / 85 #
220m Run

Ronnie Teasdale: 10:29

CrossFit Mean Streets
Downtown Los Angeles

Trackbacks


    Warning: call_user_func() expects parameter 1 to be a valid callback, function 'col_pings' not found or invalid function name in /home/content/68/9381168/html/lahfgym/wp-includes/class-walker-comment.php on line 180

Comments are now closed for this article.