Come join us on Friday for a class. We will be working out, having fun, lecturing and just enjoying CrossFit. Come participate or just watch. All skill levels welcome!

WOD 5-21-10:
SouthWest Regionals WOD#2

5 Rounds for time:
5 Muscle-ups Men / 2 Women
10 Power Cleans 135# / 85 #
220m Run

Ronnie Teasdale: 10:29

CrossFit Mean Streets
Downtown Los Angeles


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