Jeff Taylor
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005

Warm Up:

3 rounds
PVC pass throughs/samson stretch
Overhead squats/Pass through squats/weighted Overhead Squats X 10-15
Back Extensions/ GHD wheelies X 10-15
GHD Situps X 10-15

Then:
Partner jumping drills

WOD:
JT

21-15-9

Handstand Pushups
Ring Dips
Pushups

For Time.

CrossFit Mean Streets
Downtown LA

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