Reading:

Fitness as a Full-Time Pursuit” by James Wagner, The Wall Street Journal.

WOD 2-4-10
400 meter run,
5-rounds of Cindy,
400 meter run,
5-rounds of Cindy,
400 meter run,
5-rounds of Cindy,
400 meter run
Post total time.

Chest to Bar Cindy at the Orange County Throwdown

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