4 Rounds of

10 Deadlifts 275/135 (or use about 75% of your max)
50 Double Unders

Aya’s workout yesterday:

10 medicine ball cleans, then dance for 2 minutes!
Well at least that’s what the workout turned into.

Aya grooving out

Aya grooving out

CrossFit Mean Streets
Downtown Los Angeles

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