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About
“It is my hope that when people wake up in the morning, as they are looking at their naked bodies in the mirror they can feel the energy of the greatness they achieved the day before. And they can see in their eyes the confident future of what is to come that day. This moment, even if just a second is the goal I have for everyone inside the walls of my gyms.”
-owner of Los Angeles Health and Fitness 
 

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Our
Schedule

Mean Streets

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Prices

Mean Streets
Prices


Starter

Price Listed

Packages

Price Listed

Class Packages:

  • 1 class: $23
  • 
3 classes: $63
  • 
5 classes: $100
  • 10 classes: $182
  • 
20 classes: $330
  • 
30 classes: $450
  • 
50 classes: $700
  • 
100 classes: $1270

Unlimited

Price Listed

Unlimited Membership:

  • Month to Month Unlimited: $199.99 (Click Here To Purchase)
  • WhipCon Only Unlimited: $175
  • Full-Time Student, Must provide transcript (student ID not accepted), $139.99
  • Active Military, Law Enforcement and Married Couples Discount: $150 with proof

Prepaid

Price Listed

Prepaid Memberships:

  • 3 Months – $574.99
  • 6 Months – $1099.99
  • 12 Months – $2099.99

Basic

Price Listed

Monthly Packages:

  • 9 classes a month (no rollover): $144.99

OUR
COACHES

Ronnie Teasdale

Ronnie graduated from Oakland University in Rochester Michigan with a degrees in Exercise Science and Psychology.

His certifications include:

USA Weightlifting Sport Performance Coach
Performance Enhancement Specialist certified
CrossFit Level 1
CrossFit Level 2 Instructor (1 of only 326 worldwide)
Running Coach/ CrossFit Endurance Certified
CrossFit Olympic Weightlifting Certified
CrossFit Gymnastics Certified
Kickboxing Instructor certified
Mobility and Movement enhancement certified
NASM Personal Trainer
Self Myofascial Release certified Coach
CrossFit Defense

Ronnie is a well experienced trainer of both private and groups. He has a passion for fitness and health and is constantly absorbing more information that will benefit his clients.

He is a competitor. A hockey player for over 20 years since the age of 3 he learned the value of winning at all costs. Having a father that owned a bunch of old “fix up” houses he forcefully learned the value of hard work. Ronnie knows that anything is possible. He does not accept and is highly intolerant of anything that goes against that viewpoint.

Before adapting CrossFit and other group classes into his gym (established in 2006) Ronnie had his own private training gym in Los Angeles focusing on high intensity training. He now focuses his efforts coaching top level CrossFit athletes. His specialities are in Diet, Biomechanics training, WOD strategy, and performing maximally at redline levels.

He travels the world giving seminars to groups of people:
-“The Teasdale Approach” nutrition seminar
-“Flowing Micro to Universal” coaches workshop (teaching coaches the skill of coaching)

For more information about seminars or private coaching email: Manager@LAHFgym.com.

Maddy Curley

Maddy Curley became CrossFit certified October 19th, 2008. Before that she coached gymnasts from age 2 to 65 for over ten years. Thus, she obtained her CrossFit Gymnastics certification soon after. She has since used her knowledge of body weight conditioning and olympic lifting to whip countless people into shape.

Maddy’s own gymnastics career began at age four; her competitive career at age six. She is a four time Level 10 National qualifier and won Elite Nationals in 1999. She earned a full gymnastics scholarship to compete at the University of North Carolina – Chapel Hill where she was also a four-time Academic All-American and graduated as a member of Phi Beta Kappa. Upon graduation, Maddy made her film acting debut in Disney’s “Stick It,” an April 2006 release from Touchstone Pictures and Spyglass Entertainment. She’s since made quite a career on TV shows such as The Office, Party Down, CSI New York and several leading roles in indie movies.

Maddy’s first go at a CrossFit competition was at SoCal’s 2010 Sectionals where she placed 2nd. The next year she went on to compete with her team at the 2011 CrossFitGames where they took 5th place! In 2012, Maddy placed 11th in the world at the Open and took another stab at competing as an individual, taking a laudable 7th place in SoCal’s Regional competition. She went team again in 2013 and 2014, placing 3rd at Regionals both times and her team placed 13th in 2015.

Lizzy P.

Lizzy is most passionate about helping her clients move, perform, and ultimately feel better through strength training, conditioning, and yoga. By sharing her Yoga practice she hopes to improve athlete’s physical and mental awareness, alignment and posture, as well as breath. She has been part of the strength and conditioning world for years, competing in sports such as triathlon, olympic weightlifting, and powerlifting. She now competes at a national level in powerlifting and currently ranked top five in her weight class.

Registered Yoga Teacher (200hour)
CrossFit Level 1

Gnarly Charly

Charly has been doing gymnastics his whole life. He has been teaching gymnastics for the last 11 years. He also has been teaching Parkour for 7. This is his only source of employment. He is deep into the field of movement and can take any skill leveled person into his practice with ease and help them progress forward.

David Zastrow

😀

Emylee Covell

XFLOW FOUNDER & COACH // CROSSFIT LEVEL 1 COACH // ACE CERTIFIED
Emylee was never an athlete. She never had any coordination. Or speed. Or teamwork skills. She was a fat kid with Rheumatoid Arthritis and Hip Displasia that won eating contests, never did a single sport and sat out during PE. However, at age 18 her weak joints couldn’t bear her 155lb load and she was in debilitating pain everyday.It wasn’t activity that was tearing her joints apart but her Inactivity! Emylee only sought out wellness to avoid sickness, and after losing 40 lbs and 60% of the pain doing rehab therapy and strength training, Emylee dedicated herself to helping others find strength, mobility and pain free living.She graduated from USC with a degree in theatre and kinesiology and is CrossFit L1 and ACE certified. She developed XFlow, a mobility and strength method, in 2012 as a way to bring mobility and mindfulness to athletes, gyms and weekend warriors in order to prevent injury and PR performance.Emylee has helped hundreds of people deal with nagging aches and pains and take control of their recovery and healing.

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Contact Information

CrossFit Mean Streets is located at 3rd and Main in Downtown LA:

265 S Main Street
Los Angeles CA 90012
Email addressmanager@lahfgym.com
Phone213-290-2367